The Shift
Sat, Jun 07
|South Jordan
A Transformational Retreat Experience with Millford Wade Presented by ONUS Lifestyle Coaching & Heal Your Health Wellness Center Step into a new version of yourself. This is more than a retreat—it’s a turning point.
Time & Location
Jun 07, 2025, 10:00 AM – 2:00 PM
South Jordan, 2908 W 10755 S, South Jordan, UT 84095, USA
About the event
Embark on a journey of self-discovery and growth.
Register now for this transformational retreat experience and take the first step towards cultivating inner peace and clarity.
Learn how to shift into the observer of your thoughts and quiet the mind, through an experiential and knowledge based technique. Influenced by Internal Family System, learn to release challenging emotional thoughts, the qualities of your heart and how to put what you experienced and learned into practice in real time.
If it feels like your mind isn’t quite aligning with the truths you’re trying to anchor in, that’s okay—there’s wisdom in that resistance. Through the sacred movement of DanceAlchemy, we’ll awaken the body and gently attune the nervous system, opening the gateway between thought and embodiment. It’s a powerful, heart-led practice that weaves the mind and body back into harmony. To learn more about it go to @hyhwelless instragram.
What to Expect
- Experiential Learning: Engage in interactive exercises and guided meditations to develop a greater awareness of your thoughts and emotions.
- Internal Family Systems (IFS): Explore the IFS approach to understand and release challenging emotional thoughts and patterns.
- Heart-Centered Practices: Discover techniques to tap into the qualities of your heart, such as compassion, empathy, and kindness.
- Real-Time Application: Learn how to integrate your newfound insights and skills into your daily life, fostering greater peace, clarity, and connection.
Retreat Objectives
- Develop a greater understanding of your thoughts and emotions
- Learn to observe your thoughts without becoming overwhelmed
- Cultivate a deeper connection with your heart and its qualities
- Integrate mindful practices into your daily life
Who Is this Retreat For?
This retreat is ideal for individuals seeking:
- Greater self-awareness and emotional intelligence
- Improved relationships and communication skills
- Enhanced mental clarity and focus
- A deeper connection with their heart and inner wisdom
Tickets
Mindful Observer Retreat
Sale ends
Jun 07, 2:00 PM
Embark on a journey of self-discovery and growth. Register now for the Mindful Observer Retreat and take the first step towards cultivating inner peace and clarity.
$100.00
+$2.50 ticket service fee
Total
$0.00